Calories In Cheese

Calories In Cheese

If you are a die hard fan of cheese you need to review cheese calories for different types of cheese when considering calorie consumption.

 

Serving Size - Fat (g) – Calories

Blue cheese: 1 oz  – 8 (g) – 100 calories

Brick cheese: 1 oz  – 8  (g) – 105  calories

Brie cheese: 1 oz  – 7 (g) – 94 calories

Cheddar cheese: 1 oz  – 9 (g) - 114 calories

Cheddar (low fat) cheese: 1 oz  - 2 (g) - 49 calories

Colby cheese: 1 oz  - 9  (g) – 111 calories

Cottage cheese (regular) : 4 oz  - 5 (g) - 116 calories

Cottage cheese (2% lowfat) : 4 oz  - 2 (g) – 101 calories

Cottage cheese (1 % lowfat) : 4 oz  – 1 (g) - 81 calories

Cream cheese: 1 oz  - 9 (g) – 99 calories

Feta cheese: 1 oz  - 7  (g) - 75 calories

Limburger cheese: 1 oz  - 7 (g) – 92 calories

Monterey cheese: 1 oz  - 8 (g) - 105 calories

Monterey (low fat) cheese: 1 oz  - 6 (g) - 87 calories

Mozzarella cheese (whole milk) : 1 oz  - 6 (g) – 85 calories

Mozzarella cheese (whole milk, low moisture) : 1 oz  - 4 (g) – 57 calories

Mozzarella cheese (part skim milk) : 1 oz  - 4 (g) - 72 calories

Mozzarella cheese (part skim milk, low moisture) : 1 oz  - 5 (g) – 85 calories

Muenster cheese: 1 oz  - 8 (g) - 104 calories

Parmesan grated cheese : 1 oz  - 8 (g) - 122 calories

Parmesan (shredded) cheese: 1 TB – 1 (g) – 20 calories

Provolone cheese : 1 oz  - 7 (g) - 99 calories

Ricotta (whole milk) cheese : 1/2 cup  - 16 (g) - 215 calories

Ricotta (part skim milk) cheese : 1/2 cup  - 9 (g) – 171 calories

Romano cheese : 1 oz  - 7  (g) – 109 calories

Swiss cheese : 1 oz  - 7 (g) – 107 calories

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